Weigh In record (no journal entry) for 17 April 2020
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72.4 kg
Lost so far: 22.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 59.07g | Prot: 137.88g | Carbs: 172.35g.
Breakfast: Flocons d'avoine (40g), Lait Demi Écrémé, Jambon Supérieur. Lunch: Carrefour Mimolette, Pomme, Huile d'Olive, Tomates, Oranges, Pain Complet, Férial Pavés de Bœuf, Gratin patate douce. Dinner: Huile d'Olive Extra Vierge, Lindt Chocolat Noir 85%, Carrefour Fromage Blanc 0%, Pain Complet, Oeuf, Brocoli, Tomates, Champignons, Monoprix Mâche. Snacks/Other: Impact Whey Protein (25g), Impact Whey Protein (25g), Lait Demi Écrémé, Pomme. more...
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Losing 2.8 kg a Week
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audreydu26's Weight History
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