Weigh In record (no journal entry) for 17 April 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 17.83g | Prot: 27.36g | Carbs: 84.72g.
Breakfast: Яблоко. Lunch: Пузата Хата Овощи на Пару, Жаренная Свиная Вырезка. Dinner: Огурец (с Кожурой), Банан. Snacks/Other: Огурец (с Кожурой), Кокос, Pepsi Wild Cherry, Кокос, Агросельпром Клетчатка из Семян Льна. more...
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Losing 1.5 kg a Week
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[Адель]*'s Weight History
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