Weigh In record (no journal entry) for 17 April 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 52.86g | Prot: 90.53g | Carbs: 76.65g.
Lunch: 白斩鸡, 炒空心菜, 猪肝汤, 中式炒饭, 红烧猪蹄, 龙虾（烤制或红烧）, 皮皮虾. Snacks/Other: 三只松鼠 灯影牛肉丝, 红酸樱桃, 红枣, 枸杞. more...
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Losing 2.8 kg a Week
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Dopamine4525's Weight History
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