Alfiya_idrisowa1's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

81.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

254 kcal

Fat: 6.48g | Prot: 11.22g | Carbs: 41.03g. Lunch: Яблоко, Милава Кефир 1%, Мандарины. Dinner: Вареное Яйцо, Ahmad Tea Зеленый Чай, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...

2159 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Alfiya_idrisowa1's Journal, 13 Mar 18

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Alfiya_idrisowa1's Weight History