Weigh In record (no journal entry) for 17 April 2020
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69 kg
Lost so far: 12.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 22.56g | Prot: 12.06g | Carbs: 80.61g.
Breakfast: Агрокомплекс Лечо по-Болгарски, Уральский Хлеб Хлеб Домашний Новый, Доширак Квисти со Вкусом Курицы. more...
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Losing 0.5 kg a Week
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n16a11t82a's Weight History
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