Weigh In record (no journal entry) for 17 April 2020
|
69.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 70.78g | Prot: 52.61g | Carbs: 222.56g.
Breakfast: АТБ Банан, Haferflocken Овсяные Хлопья, Kinder Pingui Кокос. Lunch: Молоко, Капуста Жареная, АТБ Булка с Маком . Dinner: Мороженое Пломбир. Snacks/Other: Молоко, Kinder Pingui Кокос. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastja609's Weight History
|