Weigh In record (no journal entry) for 17 April 2020
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47 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 34.97g | Prot: 23.39g | Carbs: 138.68g.
Breakfast: Tahu Goreng, Tempe Orek, Sambal Goreng Kentang, Nasi Kuning. Dinner: Heavenly Blush Yogurt Strawberry, Quaker Instant Oatmeal. Snacks/Other: Keripik Singkong. more...
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Gaining 2.1 kg a Week
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aquenna22's Weight History
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