Weigh In record (no journal entry) for 17 April 2020
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 60.40g | Prot: 50.50g | Carbs: 26.50g.
Breakfast: 돌체구스토 룽고, 커클랜드 프로틴바 초콜렛브라우니. Lunch: 포켓도시락 머쉬룸닭가슴살스테이크칠리소스. Dinner: 다향오리 오리훈제. more...
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Losing 0.6 kg a Week
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