Weigh In record (no journal entry) for 13 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3579 kcal
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Fat: 105.04g | Prot: 118.76g | Carbs: 563.27g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar, Miel, Colun Mantequilla con Sal, Pan Amasado. Lunch: Watt's Néctar Durazno, Tomates, Porotos con Tallarines. Dinner: Té Endulzados con Azúcar, Miel, Colun Mantequilla con Sal, Pan Amasado, Tomates, Porotos con Tallarines. Snacks/Other: Plátano, Optimum Nutrition Whey Protein Gold Standard, McKay Galletas Maravilla, Loncoleche Yoghurt Batido sin Lactosa, Zuko Jugo de Naranja en Polvo, McKay Triton Chocolate . more...
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steady weight
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