Weigh In record (no journal entry) for 15 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3090 kcal
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Fat: 58.37g | Prot: 89.36g | Carbs: 560.31g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar, Miel, Colun Mantequilla con Sal, Marraqueta. Lunch: Watt's Néctar Durazno, Lechuga, Malloa Salsa de Tomate, Lider Atún Lomitos en Agua, Lider Canutos. Dinner: Té Endulzados con Azúcar, Watt's Dulce de Membrillo, Unimarc Media Palta, Marraqueta, Tomates, Lider Canutos. Snacks/Other: Nestlé Trix, Té Endulzados con Azúcar, McKay Galletas Maravilla, Loncoleche Yoghurt Batido sin Lactosa, Watt's Néctar Durazno, McKay Triton Chocolate . more...
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steady weight
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