kimyw97608 (예원)'s Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
58.8 kg Lost so far: 9.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1375 kcal Fat: 50.61g | Prot: 79.36g | Carbs: 125.37g.   Breakfast: 할리스 (Hollys Coffee) 바닐라 딜라이트. Lunch:  초코쿠키, 투썸플레이스 로얄 밀크티. Dinner: 하림 닭가슴살 오리지널, 농심 신라면 작은컵,  살짝 삶은 계란, 삶은 계란. more...
1504 kcal Exercise: Washing Dishes - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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kimyw97608 (예원)'s Weight History


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