Weigh In record (no journal entry) for 17 April 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1432 kcal
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Fat: 42.94g | Prot: 61.23g | Carbs: 210.76g.
Breakfast: 익힌 일반양파, 시금치, 계란후라이, 총각네 흰강낭콩 두유, Bob's Red Mill 오트밀. Lunch: 청국장, 숙주나물, 시금치나물, 멸치볶음, 배추김치, 감자조림, 밥. Dinner: 찐옥수수. Snacks/Other: 스타벅스 (Starbucks) 피스타치오 마카롱, 경남제약 레모나, 맥심 화이트골드 커피믹스. more...
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1315 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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firstsnow12's Weight History
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