Weigh In record (no journal entry) for 17 April 2020
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 23.93g | Prot: 36.94g | Carbs: 36.65g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Sek Ayran, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Gaining 0.2 kg a Week
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