Weigh In record (no journal entry) for 16 April 2020
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71.8 kg
Lost so far: 43.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 12.40g | Prot: 28.29g | Carbs: 73.39g.
Breakfast: Abóbora Cabotia, Farofa, Bisteca de Porco Grelhada, Cuscuz (Cozido), Maçã. Lunch: Batata Doce. Dinner: Seara Presunto Cozido, Label Rouge Ovo Caipira Orgânico, Tomates. more...
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Gaining 2.4 kg a Week
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geovannagaraujo2013's Weight History
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