Weigh In record (no journal entry) for 01 May 2013
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97.7 kg
Lost so far: 13.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 34.84g | Prot: 47.51g | Carbs: 183.08g.
Breakfast: Cran-Raspberry Juice Drink, Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee. Lunch: 2% Fat Milk, Butter (Salted), Ancient Grains Bread, Split pea with bacon. Dinner: 100 Calorie Homestyle Popcorn, Cabernet Sauvignon Wine , Culinary Collection Roasted Turkey & Vegetables. Snacks/Other: Fruit Bars - Tangerine, Chewy Granola Bars - Dark Mocha Almond. more...
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Losing 2.9 kg a Week
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babba_gamma's Weight History
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