Weigh In record (no journal entry) for 16 April 2020
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67 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 97.41g | Prot: 57.58g | Carbs: 24.86g.
Breakfast: Delice Creme Fraiche, Fraises, Amandes, Delice Beurre Extra Fin, Beurre. Lunch: Café (en Poudre Instantané), Lait de Coco, Huile d'Olive, Poivron Rouge ou Cayenne, Cumin, Sel de Mer, Poivre Noir, Oeuf, Persil, Oignons, Aubergine, Courgette, Mouton Graisse de Mouton, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Dinde. more...
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Losing 10.1 kg a Week
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abmoknine's Weight History
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