Weigh In record (no journal entry) for 16 April 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 49.10g | Prot: 54.54g | Carbs: 101.39g.
Breakfast: Twinings Thè. Lunch: Taralli, Spaghetti ai Frutti di Mare. Dinner: Mozzarella, Olio Extra Vergine di Oliva, Insalata Mista, Conad Insalata Classica, Finocchio Crudo, Sale, Pomodori. Snacks/Other: Fragole, Succo di Limone. more...
|
|
2294 kcal
|
Exercise:
Sleeping - 6 hours and 1 minute, Dance (fast step, aerobic) - 1 hour and 30 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 29 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiuliaJulesM's Weight History
|