einfach.so.1's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

71.8 kg Lost so far: 1.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

160 kcal

Fat: 0.35g | Prot: 2.46g | Carbs: 38.70g. Breakfast: Kartoffeln, Äpfel. more...

2044 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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einfach.so.1's Weight History

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