Weigh In record (no journal entry) for 16 April 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.16g | Prot: 62.52g | Carbs: 87.75g.
Lunch: Santa Helena Grelhaditos, Subway Azeite, Da Terrinha Tapioca, Aurora Presunto Cozido sem Capa de Gordura, Tomates, Ovo. Dinner: Tomates, Aurora Presunto Cozido sem Capa de Gordura, Da Terrinha Tapioca, Subway Azeite, Ovo, Clara de Ovo. Snacks/Other: Amêndoas, Bauducco Biscoito Integral com Cacau, Laranja e Damasco, Banana Prata. more...
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Losing 0.7 kg a Week
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Aline M S Lara's Weight History
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