soniagreat's Journal, 16 Apr 20

soniagreat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2020

56.9 kg Lost so far: 14.5 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1054 kcal

Fat: 8.76g | Prot: 24.39g | Carbs: 235.13g. Breakfast: Постные Макароны с Томатным Соусом, Изюм. Dinner: Салат Щетка. Snacks/Other: Изюм. more...

1517 kcal

Exercise: Vacuuming - 21 minutes, Aerobics - 30 minutes, Sleeping - 23 hours and 9 minutes. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

soniagreat's Weight History

View Complete History

soniagreat's Journal, 16 Apr 20

Submit a Comment

soniagreat's Weight History