Weigh In record (no journal entry) for 16 April 2020
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 90.20g | Prot: 100.08g | Carbs: 131.32g.
Breakfast: Оливковое Масло, Банан, Алматы Продукт Халвинка, Вареное Яйцо, Приготовленная Морковь. Lunch: Картофель Тушеный с Мясом. Dinner: Сметана , Грецкие Орехи, Творог 5%. more...
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Losing 9.1 kg a Week
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