Weigh In record (no journal entry) for 16 April 2020
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52 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 74.17g | Prot: 112.25g | Carbs: 257.60g.
Breakfast: Indonesian Salak, Grapefruit. Dinner: OT Chizmill White Cheese, Olive Oil , Garuda Kacang Kulit, Papaya, Banana, Boiled Potato (without Peel), Grilled Fish. more...
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Losing 0.3 kg a Week
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NengSitiSarah's Weight History
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