Weigh In record (no journal entry) for 16 April 2020
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77.7 kg
Lost so far: 5.8 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 59.27g | Prot: 143.61g | Carbs: 167.21g.
Breakfast: Ei, Inex Yoghurt 0%, Organic Farm Bio Porridge Mit Beeren - Ungesüsst, Turtle Cereals Porridge 6 Seeds. Lunch: L’Étal Du Boucher Faux Filet, Ajuin, Gekookte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Spekblokjes Gerookt. Dinner: Gekookte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Spekblokjes Gerookt, Colruyt Kipfilet. Snacks/Other: Rode Tafelwijn, Milka Mix Paaseieren, Aldi Eclair, Aptonia Cereal Bars Apple. more...
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Losing 0.5 kg a Week
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EllenVH79's Weight History
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