Weigh In record (no journal entry) for 16 April 2020
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 25.55g | Prot: 23.82g | Carbs: 14.29g.
Breakfast: ВкусВилл Хлеб "Целебный" с Цикорием, Сыробогатов Плавленый Сыр Лёгкий, Колбаса Докторская, Простоквашино Молоко Отборное 3,7%, Яйцо. more...
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Losing 4.2 kg a Week
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oks-a-n-a's Weight History
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