Weigh In record (no journal entry) for 16 April 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 22.99g | Prot: 20.75g | Carbs: 74.59g.
Lunch: Kerupuk Makanan Ringan, Pepaya, Pisang. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Telur Dadar, Sawi Dimasak (dari Segar). Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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irarawaty1's Weight History
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