plafff's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
78.5 kg Lost so far: 26.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
925 kcal Fat: 34.55g | Prot: 37.00g | Carbs: 113.19g.   Lunch:  Noix de Coco,  Fraises, Céréal Bio Tendres Carrés de Blé Pommes de Terre, Emmental, Oignons, Findus Ma Purée Gourmande. Dinner: Carrefour Compote Pomme Poire sans Sucre Ajouté, Kraft Philadelphia Light Nature, Karéléa Crackers Complets Son d'avoine, Carrefour Chili Con Carne au Boeuf,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
2161 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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plafff's Weight History


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