Weigh In record (no journal entry) for 16 April 2020
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66.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 48.46g | Prot: 58.55g | Carbs: 93.51g.
Breakfast: Matti Мюсли, Белый Город Молоко 2,5%, Творог 5%. Lunch: Яблоко, Компот, Нам Ням Цезарь , Нам Ням Цезарь . more...
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Losing 4.2 kg a Week
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