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6malyshka9.
Journal
16 Apr 20
6malyshka9.'s Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
50.5 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
347 kcal
Fat: 8.56g | Prot: 6.44g | Carbs: 62.89g.
Breakfast:
Яблоко, Чай.
Lunch:
Чай, ВкусВилл Кукуруза Сахарная в Зёрнах .
Dinner:
Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Чай.
Snacks/Other:
Чай.
more...
1225 kcal
Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 9 hours and 3 minutes.
more...
Losing 3.5 kg a Week
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6malyshka9.'s Weight History
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