Weigh In record (no journal entry) for 16 April 2020
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 70.68g | Prot: 41.58g | Carbs: 156.10g.
Breakfast: Сахар, Сыр Российский, Mr. Ricco Майонез, Белый Хлеб. Dinner: Роллы. Snacks/Other: Doritos Чипсы, Обычное Пиво. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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