Weigh In record (no journal entry) for 16 April 2020
|
72.2 kg
Lost so far: 4.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 62.07g | Prot: 56.20g | Carbs: 142.96g.
Breakfast: Гречка Отварная, Банан. Lunch: Шоколад, Шоколад, Масло Подсолнечное, Огурец (с Кожурой), Капуста Белокочанная. Dinner: Котлета Куриная, Сметана, Овощное Рагу с Говядиной. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|