hellojuna's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

62.7 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1660 kcal

Fat: 138.08g | Prot: 68.45g | Carbs: 24.87g. Breakfast: 서울우유 생크림, 코다노 모짜렐라 치즈, 찐단호박, 대추토마토, 올리브기름, 야채샐러드 (드레싱없이), 계란후라이. Lunch: 청경채, 대패삼겹살. Snacks/Other: G7 아메리카노, Lindt 엑설런스 다크 99%. more...

38 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Gaining 0.1 kg a Week

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hellojuna's Journal, 16 Apr 20

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hellojuna's Weight History