Weigh In record (no journal entry) for 16 April 2020
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101.3 kg
Lost so far: 11.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 81.03g | Prot: 90.00g | Carbs: 166.01g.
Breakfast: Ener Bio Buchweizenbrot, Doppelherz Omega-3, Kaffee. Lunch: Chili Con Carne mit Bohnen. Dinner: Ener Bio Buchweizenbrot, Rote Zwiebeln, Avocado, Real Quality Schollenfilets Natur. Snacks/Other: Excelsior Edelbitter Schokolade 70%. more...
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Losing 1.4 kg a Week
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andreas.47447's Weight History
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