Weigh In record (no journal entry) for 16 April 2020
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68.1 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 89.43g | Prot: 60.90g | Carbs: 223.42g.
Breakfast: Жареное Яйцо, Lay's Чипсы с Сыром, Колбаса Моя, Salmonti Salmon, Puck Cheddar, Парата Моя. Lunch: Колбаса Моя, Dolmio Традиционный Итальянский Соус, Dolmio Итальянский Соус с Ароматными Травами, Mozzarella Моя, Barilla Spaghettoni N.7. Dinner: Баскин Мой. Snacks/Other: Банан. more...
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1887 kcal
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Exercise:
Тренировка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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katie.31's Weight History
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