Weigh In record (no journal entry) for 16 April 2020
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77 kg
Lost so far: 17.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 30.22g | Prot: 53.44g | Carbs: 72.17g.
Breakfast: Мёд, Творожная Запеканка (Алёна). Lunch: Кабачки в Духовке с Сыром . Dinner: Творожная Запеканка (Алёна) . more...
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Gaining 6.3 kg a Week
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