sanneke2710's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
73.8 kg Lost so far: 9.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
600 kcal Fat: 20.96g | Prot: 37.20g | Carbs: 64.23g.   Breakfast: Milsani Yoghurt met Framboos,  Koffie (Gezoet). Lunch: Vandemoortele Vinaigrette Light Fijne Kruiden, Délifin Kipfilet met Tuinkruiden,  Rode Paprika,  Cos of Romaine Sla,  Komkommer,  Ajuin,  Radijs, Delhaize Kerstomaatjes,  Hardgekookt Ei,  Wortelen. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sanneke2710's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.