Weigh In record (no journal entry) for 16 April 2020
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98.7 kg
Lost so far: 35 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 41.94g | Prot: 77.40g | Carbs: 153.00g.
Breakfast: Первым Делом Сыр Костромской, Рисовый блин 🌮, Простоквашино Сметана 15%, Сгущенка. Lunch: Минтай в Сметане, Рис Отварной. Dinner: Fish House Филе Трески, Огурец (без Кожуры). Snacks/Other: Красная Цена Зефир Ванильный, Сарафаново Пломбир Крем-Брюле. more...
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Losing 1.4 kg a Week
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@ivanova_77's Weight History
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