happysuccess's Journal, 16 Apr 20

야호~ 또 빠졌다 ㅋ 어제 장어 너무 많이 먹었는데... 물론 탄수는 노노
57.1 kg Lost so far: 6.1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
533 kcal Fat: 48.47g | Prot: 12.13g | Carbs: 12.83g.   Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Lunch: 맥도날드 (McDonald's) 아이스 아메리카노. Dinner: 계란후라이, 라드 (돼지기름), slimfast 카라멜컵 팻밤. Snacks/Other: 중외제약 프리바이오틱스. more...
Losing 1.4 kg a Week

   Support   




happysuccess's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.