Dopamine4525's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

55.1 kg Lost so far: 2.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1458 kcal

Fat: 78.02g | Prot: 74.28g | Carbs: 114.82g. Lunch: 蛋黄酱(Mayonnaise)（低热量，不含胆固醇）, 法式烤面包加牛油, 牛角面包, 全家溏心蛋. Snacks/Other: 三只松鼠灯影牛肉丝, 好巴食豆腐干, 红酸樱桃, 橘子. more...

1493 kcal

Exercise: 下肢运动 - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Dopamine4525's Journal, 16 Apr 20

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