Weigh In record (no journal entry) for 12 April 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 66.08g | Prot: 74.77g | Carbs: 83.76g.
Breakfast: 番茄, 沃隆 每日坚果, 馒头, 鸭蛋, 紫薯. Lunch: 炒黄瓜, 清炒洋葱, 豆腐干, 鳗鱼, 煮熟的莴苣菜（烹饪中加油）. Dinner: 白玉 卤水北豆腐, 炒木耳, 羊肉, 煮熟的竹笋芯（烹饪中加油）. Snacks/Other: 馒头, 三只松鼠 巴旦木, 鸭蛋. more...
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