I made this, this morning from a BBC good food app I have been using. It has some yummo recipes and tells you the calories. I thought I would share this with you. It also has some very yummy vegan/vegetarian dishes! https://www.bbcgoodfood.com/recipes/microwave-kale-chilli-eggs?utm_source=app
|
73 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|