Weigh In record (no journal entry) for 16 April 2020
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58 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 6.27g | Prot: 21.08g | Carbs: 281.68g.
Breakfast: Banana. Lunch: Low Fat Milk, Banana, Banana. Dinner: Banana. more...
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Losing 3.9 kg a Week
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