Weigh In record (no journal entry) for 15 April 2020
|
82 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 80.00g | Prot: 54.57g | Carbs: 102.60g.
Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Orquídea Massa Parafuso Integral. Snacks/Other: Alpino Chocolate, Da Colônia Amendoim Doce Crocante Cri Cri, Seberi Queijo Colonial , Nestlé Creme de Leite. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boucinha's Weight History
|