Weigh In record (no journal entry) for 16 April 2020
|
88.1 kg
Lost so far: 21.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 14.50g | Prot: 17.45g | Carbs: 57.70g.
Breakfast: 켈로그사 스페셜K, 토마토, 바나나, 사과, 계란후라이, 매일 매일우유. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|