Weigh In record (no journal entry) for 16 April 2020
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57.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 27.70g | Prot: 48.04g | Carbs: 248.09g.
Lunch: 미소된장국, 초밥. Dinner: 삶은 계란, 풀무원 튀기지 않고 바람으로 말린 생라면 순한맛. Snacks/Other: 곶감, 찐고구마, 아이싱된 당근 케이크, 아이스 아메리카노, 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Gaining 0.7 kg a Week
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healtytheji's Weight History
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