Weigh In record (no journal entry) for 15 April 2020
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54.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 64.81g | Prot: 141.72g | Carbs: 292.36g.
Breakfast: Banana Caturra, Café com Leite Integral, Abacaxi, Omelete ou Ovos Mexidos. Lunch: Arroz Parboilizado Cozido, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Hellmann's Maionese, Arroz Parboilizado Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Tirol Leite Integral, Banana Caturra, Da Terrinha Tapioca, Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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thialbino10's Weight History
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