Weigh In record (no journal entry) for 16 April 2020
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58 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 53.93g | Prot: 29.45g | Carbs: 171.94g.
Breakfast: Fitbar Chocolate, Apples (Without Skin) . Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Boiled Egg. Dinner: Sarimi Mie Instan. Snacks/Other: Oat Crackers, Fitbar Chocolate, Avocado. more...
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Gaining 0.7 kg a Week
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Cecy90.CW's Weight History
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