Weigh In record (no journal entry) for 15 April 2020
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 3.00g | Prot: 3.25g | Carbs: 30.00g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Peek Freans Family Digestive Biscuits. more...
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Losing 2.5 kg a Week
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NanChan88's Weight History
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