momotova_25's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

50.3 kg Lost so far: 8.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

818 kcal

Fat: 30.36g | Prot: 30.44g | Carbs: 88.99g. Breakfast: Пятерочка Яблоко Сезонное , Село Зеленое Сыр Гауда Премиум, Яйцо, Геркулес Геркулес Монастырский. Lunch: Простоквашино Сметана 15%, Здрава Кетчуп Шашлычный, Сибирская Коллекция Пельмени Домашние. Dinner: Пп Манник. more...

1296 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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momotova_25's Journal, 15 Apr 20

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