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😢
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67.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 30.92g | Prot: 64.12g | Carbs: 142.74g.
Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Walmart Queijo Mussarela, Sadia Mortadela Defumada, Farinha de Mandioca, Escarola Refogada, Carne de Panela. Snacks/Other: Pão Francês, Nescau Nescau com Leite, Pão Francês, Nescau Nescau com Leite. more...
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2055 kcal
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Exercise:
Pedalling - 35 minutes, Showering - 10 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Denise Marques Melo's Weight History
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