Weigh In record (no journal entry) for 15 April 2020
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155.5 kg
Lost so far: 9.8 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 54.66g | Prot: 59.88g | Carbs: 230.81g.
Breakfast: Бутерброд с Колбасой, Кофе с Сахаром, Простые Пельмени. Lunch: Папа Джонс Пицца с Курицей. Dinner: Обычное Пиво. more...
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Gaining 1.2 kg a Week
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